Healthy Self。 I used to feel tired， weak， and lazy. I didn't care much about my health. But one day， I said，"Enough.I want to feel better."I started with simple steps-drinking more water，walking every day，eating fruits instead of chips. At first， it was hard. But slowly， I felt stronger. My body had more energy. My mind became clearer.I started smiling more. And now I want to say this to you：your health matters. Take small steps today. Sleep well.Eat well.Move your body. You don't need to be perfect -just start. A healthy self is a strong self. If I can do it，so can you. Love yourself enough to care for your health.
